When my friend Julie told me about the Women’s Watermen SUP, I laughed and thought “I don’t know if I can do it but I’ll try.” My motto for my forties has been Tina Fey’s saying, “Just say yes and you’ll figure it out afterwards.” The day before the race was stressful… I had all …
Stand Up Paddleboard Yoga
I asked my friend Pamela if she’d like to try a SUP class (stand up paddleboard yoga) with me. We like the same kind of movement…ballet, Pilates and yoga so I knew she’d say, “Yes, Let’s do it!” I found out about the class from one of my favorite yoga teachers. When Pamela and …