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Kerri Verna

Handstand tips from Beach Yoga Girl

January 2, 2018 By //  by Ashley

“Handstands are NOT yoga…we just put them in yoga. It’s acrobatics.” When Kerri Verna came to Dallas to teach a handstand workshop, I jumped at the chance to learn from her. Verna says, “If you want a handstand, you have to be on your hands everyday.” She recommends twenty minutes a day of handstand practice…it’s …

Handstand tips from Beach Yoga GirlRead More

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